Comments on: No — Just Say It http://www.notjustthekitchen.com/money-finance/no-just-say-it/ Sun, 05 Sep 2010 17:55:41 -0700 http://wordpress.org/?v=2.8 hourly 1 By: Jeanne http://www.notjustthekitchen.com/money-finance/no-just-say-it/comment-page-1/#comment-247 Jeanne Tue, 28 Jul 2009 20:37:23 +0000 http://www.notjustthekitchen.com/?p=761#comment-247 Amen, Sista's!! I agree because it has also happened to me...the CHANGE, from being a yes person to being a NO person. And I have to tell you it feels GREAT!! Someone should write a book and call it "Say NO and Lose Weight!" (Maybe I will!) Seriously now...when you say NO to others, it's realy like doing somthing really great for yourself. I know...I know....we were taught NOT to think of ourselves, right? Be nice, play along and help others out if they ask nicely with a smile on their face, right? Well, frankly....wrong. I have discovered over time if I say yes to everyone else, it means I have less time to say yes to myself or my son....thats not ok with me, now. I do not htink it's selfish anymore - I used to. BUt now I KNOW, first hand that I am healthier and happier because I effectively say no without wavering and without remorse - so jump on the "NO" train....you WILL get to your destination and love it! Amen, Sista’s!! I agree because it has also happened to me…the CHANGE, from being a yes person to being a NO person. And I have to tell you it feels GREAT!! Someone should write a book and call it “Say NO and Lose Weight!” (Maybe I will!) Seriously now…when you say NO to others, it’s realy like doing somthing really great for yourself. I know…I know….we were taught NOT to think of ourselves, right? Be nice, play along and help others out if they ask nicely with a smile on their face, right? Well, frankly….wrong. I have discovered over time if I say yes to everyone else, it means I have less time to say yes to myself or my son….thats not ok with me, now. I do not htink it’s selfish anymore – I used to. BUt now I KNOW, first hand that I am healthier and happier because I effectively say no without wavering and without remorse – so jump on the “NO” train….you WILL get to your destination and love it!

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