Technically, all regular routines are habits, since after awhile, all routines by their very nature become habitual. Some have a complicated addictive quality to them such as overindulgence in eating, drinking and gambling.
By: Regenia G. Butcher
You’re waiting at a red light and the woman in the car in front of you absentmindedly continues to twist and twirl strands of hair with her fingers — her therapy curl.
You’ve just filled out an order form and the guy who is waiting for someone from the warehouse to get back to him impatiently taps his pencil on the side of …