Renee Trudeau, a life balance expert, offers insights on How to Reclaim, Rejuvenate and Re-Balance Your Life. Here’s a chance to win a copy of her book and more.
Self-care is not self-indulgence, it’s your birthright! Every mama deserves daily nourishment and nurturing. Yes, YOU are worth it!
I am happy to share two opportunities you won’t want to miss. Just write your favorite self-care activity in the comment section below for a chance to win a Yummy Mummy Self-Care Package from me and Renee Trudeau. I’ll draw a name randomly on Mother’s Day and the winner will receive:
- · A copy of the beautifully illustrated, award winning book The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life from nationally recognized life balance expert, Renee Peterson Trudeau
- · A free teleclass with Renee on The Transformative Power of Self-Care (Meet Renee here)
- · A chance to win the Yummy Mummy Year-of-Self-Care Package: learn more
Here are some suggestions for your comments and a chance to win:
* What does self-care mean to you?
* What is your favorite self-care activity?
* Why is self-care important for moms?
What are you waiting for? Add your comment below now!