Woman stressed

Managing Stress at the End of a Relationship

Woman stressed

Living with Stress


 

If you build a circle of friends who will share your joys as well as your sorrows, the ending of a relationship will pass much faster and easier.

 
By: Stan Popovich

It can be difficult to manage stress and depression when facing the end of a relationship. You not only feel sad but anxious, and it seems that your whole life has lost meaning.

Here is a list of ideas that might help you during that difficult time.

Give yourself time to heal. In the beginning you will feel sad and lonely. While you’re experiencing …

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