7 "Rituals" for Spring Renewal

Although we still have a little way to go to really enjoy the warmth and light that spring brings, here are some spring “rituals” to help you get started.

By: Abigail Brenner, M.D.

After a very long and harsh winter, spring has officially arrived. The spring or vernal equinox is the day of the year when light and dark are balanced. True or not, it’s said that on this day you can balance an egg on its end. And by the way, the egg is the universal symbol of rebirth.

Although we still have a little way to go to …

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