5 Tips for Staying Active in Winter

Our five tips for staying active and healthy in winter will get you up and moving even when the thermometer doesn’t.

By: Helen Carter

It’s tempting to curl up on the couch with a blanket and read books, drink hot cocoa, and watch movies when the weather turns cold, but hibernation is not something we need to pursue, especially if we want to stay healthy during the winter and throughout the rest of the year. It is much better for our health if we maintain an exercise routine and healthy lifestyle year-round, and our five tips for staying active and …

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