Heart Healthy at Any Age

Heart disease can affect women of any age. That’s why it’s so important to start heart-healthy habits now. Make it your mission to fight heart disease in women!

In Your 20s
In your twenties, it can be easy to overlook the importance of living a heart-healthy lifestyle, and hard to stick to it even if you do make an effort to eat well and exercise. It’s difficult to hit the gym or think about the right number of fruits and veggies after class or work. But the truth is, as you get older it usually gets harder to stay healthy.…

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