Woman stressed

Managing Stress at the End of a Relationship

 

If you build a circle of friends who will share your joys as well as your sorrows, the ending of a relationship will pass much faster and easier.

 
By: Stan Popovich

It can be difficult to manage stress and depression when facing the end of a relationship. You not only feel sad but anxious, and it seems that your whole life has lost meaning.

Here is a list of ideas that might help you during that difficult time.

Give yourself time to heal. In the beginning you will feel sad and lonely. While you’re experiencing these feelings it’s …

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