Top 5 Eating Habits to Keep Healthy


Did you know that 73% of the fruits and veg checked by the FDA tested positive for pesticide residues; some are worse then others. Read more about healthy eating.

By: Adria Vasil

Maybe it’s the half-Greek in me, but there’s nothing that makes me giddier then the sight of a table full of food (well, other than actually eating the food). Trouble is most of what we stack onto our plates isn’t just weighing on our hips, hearts and cells, it’s also bloating the planet with packaging, pesticides and climate-changing gases. How can you get your fill without, …

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How to Tell if Your Beauty Products are Natural

Don’t sink your dollar into just any products labeled “natural” or “organic”. Even many health store brands aren’t as pure as you’d think!

By:  Adria Vasil

Walk into a drugstore these days and you’d think every shampoo and body wash on shelves was plucked directly from the lushest patch of nature the world’s ever seen. Sure they’ve got a little ylang ylang or aloe extract somewhere in there, but otherwise, their ingredients read like an advanced chemistry student’s shopping list.

Truth is, the beauty industry is a bit of a wild west with no sheriff in sight. Anyone can call …

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