My Tips to Avoid Overeating

I show people what a healthy life I lead, but in truth, I can’t seem to deal with my own overeating habit. It’s embarrassing to admit that I struggle with this.

By: Tina Haupert

Overeating is the worst feeling. I feel like I have been defeated — like my cravings have taken over and I am powerless to resist them. I feel weak and disappointed in myself. I try not to let these feelings take over because I know nothing good can come from them. But here I am, blogging about healthy living and trying to set a good example …

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