Safety and Security Tips for Women

Women may also wish to avoid wearing trailing scarves or long necklaces, objects that enable criminals to more easily snatch you away from safety.

Women can avoid becoming the victim of a violent assault by taking steps to remove themselves from dangerous situations and environments. In today`s violent society, women must learn how to protect themselves in order to feel safe as they go about their day.

In order for a woman to protect herself from a physical or sexual assault, she must be aware of her surroundings. For example, women should avoid talking on a cell phone or listening …

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Gardening Health and Safety Tips

Gardening Health and Safety Tips

Active people are less likely to be obese or have high blood pressure, type 2 diabetes, osteoporosis, coronary artery disease, stroke, depression, colon cancer, and premature death.

Gardening can be a great way to enjoy the outdoors, get physical activity, beautify the community, and grow nutritious fruits and vegetables. Whether you are a beginner or expert gardener, health and safety are important. Emergency room visits due to injuries related to lawn and garden equipment occur each year.

Below are some tips to help keep you safe and healthy so that you can enjoy the beauty and bounty gardening can bring.…

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