Is Beauty Really Only Skin Deep?

Your skin is your largest and most visible organ, yet it is the last to receive nutrients from the body. Keep your skin healthy by eating foods rich in protein and healthy fats.

By: Dr. Myron Wentz and Dave Wentz

At one time or another, we’ve all heard the saying that beauty comes from within. This saying means more than you know. How well you look on the outside greatly depends on how well you take care of your body on the inside. Your daily habits, whether good or bad, greatly contribute to how healthy your cells are, and, in …

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