6 Health Tips to Maintain Good Eyesight

Avoiding stress, getting enough sleep and finding enough hours in a day is certainly challenging but with poor eyesight all our tasks become even more difficult.

By: Natasha Morgan

As we reach middle age, we start to pay attention to advice that will keep our minds and bodies in good shape. Putting on a few extra pounds, menopause and wishing our arms were a little longer when reading small print are irrefutable signs that we are aging.

For many of us, an early sign that we are not getting any younger is reaching for our “readers” more often. We take …

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Do DHEA Supplements Deliver Anti-aging Benefits?

Do DHEA Supplements Deliver Anti-aging Benefits?

After taking DHEA supplements, there was no effect on physical performance, quality of life or the body’s ability to lower levels of blood sugar .

By: Natasha Morgan

DHEA is a much talked about steroid that is made by our body. Proponents of the supplement believe that the strength and physical performance we enjoyed in our youth is a direct result of DHEA production and once we reach 25, levels decline rapidly.

The widely used DHEA supplements are marketed as rejuvenating agents which can be sold without meeting the same safety and effectiveness standards as a drug. A doctor’s …

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