Memory loss and being taken into care are the Number One fears of Baby Boomers in the USA and UK.

Gillian Eadie and Dr. Allison Lamont, founders of the Brain and Memory Foundation, have partnered with Not Just the Kitchen to provide a series of articles that focus on the key skills needed to keep brains active, alert and growing, even into old age. The next in the series is  Protein – the ‘Lego of Life’ and can be read here…